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Omega 3 fatty acids are essential for your health, helping to improve brain function, metabolism and keeping your heart healthy. Two types of Omega 3 fat sources can be identified: one from plants (alpha-linoleic acid) and one from animals (eicosapentaenoic acid and docosahexaenoic acid), the latter being the most beneficial for your health. Omega 3 fatty acids are known as polyunsaturated fats, which are extremely good for you and should be included more frequently in your diet.

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Posted By Biopurus

Amazing benefits of Milk Thistle Seed Oil 
Aside from liver health and cancer protection, milk thistle also shows promise for: 

Kidney health: Milk thistle’s effects on your kidneys has been said to “closely mirror the herbs effects on the liver.” It shows promise for ...

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Posted By Biopurus

Cannabis / hemp tea is one of the healthiest beverages on the planet. It is loaded with vitamins, nutrients, and antioxidants. 
People drink cannabis tea for alleviating everything from morning sickness to stress. Now, modern research has given us a much better idea of how it can improve our health
... 

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Posted By Biopurus

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