Blog
/ 23, Apr, 2024
Unveiling the Wonders of Organic Cold Pressed Blackcurrant Seed Oil
Blackcurrants, small and intensely flavourful berries, are the source of the potent oil. These berries are rich in vitamins, particularly vitamin C and antioxidants. The seeds, often overlooked, house the key to unlocking a myriad of health advantages through the process of cold pressing.
/ 04, Jul, 2023
Discover The Health Benefits of Flax Seed Oil
Flaxseed oil contains health-promoting substances such as α-linoleic acid (ALA, an omega-3 fatty acid) and also contains fiber.
/ 05, Mar, 2017
Top 10 Health Benefits of Omega 3
Omega 3 fatty acids are essential for your health, helping to improve brain function, metabolism and keeping your heart healthy. Two types of Omega 3 fat sources can be identified: one from plants (alpha-linoleic acid) and one from animals (eicosapentaenoic acid and docosahexaenoic acid), the latter being the most beneficial for your health. Omega 3 fatty acids are known as polyunsaturated fats, which are extremely good for you and should be included more frequently in your diet.